When we’re anxious, we feel jittery and full of dread, our stomach turns to jelly, our head throbs and heart pounds. We may not be able to think straight or seem paralysed with nerves. Life, work and relationships begin to take the brunt of this crippling state.
Anxiety can arise from a specific life-event such as redundancy or appear to come out of the blue for no apparent reason - free floating anxiety.
Whatever the cause, hypnotherapy can take the anguish out of anxiety. For further discussion and information about how hypnotherapy can help calm life down for you, call or email me.